Death By Food Pyramid Summary
A surprise on every page.
Death by food pyramid summary. In death by food pyramid denise minger exposes the forces that overrode common sense and solid science to launch a pyramid phenomenon that bled far beyond us borders to taint the eating habits of the entire developed world. The usda has conflicted missions. The paleo primal blueprint the mediterranean diet and whole foods plant based diets. To top it all off denise gives a summary of the diets that have been best demonstrated to improve health including the paleo diet the mediterranean diet and plant based diets with pros cons strengths weaknesses.
Though not really a low carb book per se death by food pyramid belongs on the shelf of every low carber. A goulash of history science and gossip. Death by food pyramid finishes with a discussion about nutrient density which i m sure you can guess i enjoyed and a variety of other diet and lifestyle factors linked to health like avoiding alcohol not smoking enjoying social connection and being active. Regardless of whether you re an omnivore or vegan research junkie or science phobe health novice or seasoned dieter death by food pyramid will reframe your understanding of nutrition science and inspire you to take your health and future into your own hands.
Death by food pyramid is a solid book on the origins and effects of the eat less fat and more grains dogma trumpeted since the 1920 s. It s just the kind of book i really enjoy. Regardless of whether you re an omnivore or vegan research junkie or science phobe health novice or seasoned dieter death by food pyramid will reframe your understanding of nutrition science and inspire you to take your health and future into your own hands. Death by food pyramid.
Death by food pyramid is the offspring of her last couple of years of effort and it is well worth a serious read. The usda has conflicted missions. Death by food pyramid chronicles how well meaning but myopic scientists found their recommendations subverted by agribusiness interest groups.
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