Dead Sea Salt Foot Soak Benefits

When you want to relax at the end of the day tired painful feet can be an unwelcome distraction.

Dead sea salt foot soak benefits. Dead sea salt benefits in contrast to epsom salts some of the claims surrounding the use of dead sea salts appear supported by research. Treating fungal infections exfoliation pain relief removing splinters. After soaking it is a good time to gently scrub your feet with a pumice stone or with my diy foot scrub to remove calluses and dry skin buildup. The major benefits of the dead sea salt scrub include its ability to cleanse and disinfect promote youthful skin soothe inflammation and improve the health of the skin among many others.

Cleanses and disinfects wounds piercings and infections. Relax and revive sore feet and aching joints. Again this is because of magnesium levels that exist in the sea salt. Taking a sea salt bath not only helps you relax but it can also.

Dead sea salt vs epsom salt. Add epsom salt dead sea salt bentonite clay acv and your favorite essential oils. Apply a good moisturizer to finish. Most skin conditions even sensitive and irritated skin can benefit from a seawater soak says eriksen stanley.

Bromide helps ease muscle cramps while the anti inflammatory and detoxifying agents help reduce joint swelling soreness and stiffness. However there are other benefits to an epsom salt foot soak including. Inflammation can be decreased as well. It is strongly recommended for heart patients to either swim in the dead sea or apply dead sea sand over their body to keep their cardiovascular problems manageable.

Exfoliates the skin and clears the pores. For example using dead sea salt solution in your foot soak can increase the moisture in your foot softening it and removing callouses and rough skin. Heals chronic skin conditions. A long soak in dead sea salt water is a brilliant way to soothe those aching joints and muscles in the feet.

Soak your feet for 20 30 minutes. Salt foot bath benefits do greatly increase when using sea salt. A 2012 review concluded that regularly soaking in water with these salts can benefit arthritis and psoriasis a skin condition that causes patches of dry scaly skin. Ease achy muscles and joints stimulate circulation calm irritated skin.

A soak in a re created sea environment alleviates feelings of mental and physical stress and fatigue while physically improving skin conditions such as eczema psoriasis dehydration and acne 2.