Daniel Fast Food List Snacks

The daniel fast is more or less a vegan diet sans added sugars sweeteners refined carbs caffeine and alcohol.

Daniel fast food list snacks. However please keep in mind that the daniel fast or any kind of spiritual fasting is not about the food. Foods to eat on the daniel fast. Starchy vegetables include corn potatoes peas parsnips and pumpkin. All nuts seeds almonds cashews macadamia nuts peanuts.

Rolled oats 3 fairly ripe bananas 1 cup chopped dates 1 2 cup nuts of your choice 1 4 cup vegetable oil 1 2 tsp salt. Fruit and oat bars. Well fruits and vegetables. If you re following the daniel plan versus the daniel fast vegetables are separated into starchy and non starchy.

Vegetables can be eaten at every meal and as snacks as part of the daniel fast. All fruit fresh frozen dried juiced or canned. The daniel fast food list. Beans and other legumes.

One of the first things you think about as you prepare for your daniel fast is the foods that you ll eat. Yes you will change what you eat during your fast. All sweeteners including but not limited to sugar raw sugar honey syrups molasses date honey agave stevia and cane juice. Five tips for your successful fast.

All meat and animal products including but not limited to beef lamb pork poultry and fish. And that s all okay. All fruit fresh frozen juiced or canned apples apricots bananas cherries grapes lemons limes peaches pineapples strawberries watermelon etc. To have a successful daniel fast it s a good idea to have several snack foods available for those times when you need a little something i suggest you still take snacks in servings so you don t over eat on these sometimes high calorie foods.

Rice cakes just plain old crunchy patties rice cakes with peanut butter and raisin. All dairy products including but not limited to milk cheese cream butter and eggs. The daniel fast food list vegetables of all kinds including fresh frozen and canned. All vegetables fresh frozen dried juiced or canned.

Tofu soy products vinegar seasonings salt herbs spices. The daniel fast is based on two passages from the old testament book of daniel with influence from traditional jewish fasting laws. All whole grains amaranth barley brown rice oats quinoa millet and whole wheat. So what can you eat on a daniel fast.

Dairy is out but you can always enjoy almond milk on a daniel fast i noticed a pattern.