Crossfit Competition West Palm Beach

Grab your favorite ghoul or gal mix or match as you see fit dress in your favorite monster attire and come on out for a quick 60 minutes of grueling wod goodness.

Crossfit competition west palm beach. Cardiorespiratory endurance stamina strength flexibility speed power coordination agility. Beast mode competition at it s best. Crossfit doa crossfit doa in wellington florida serving west palm beach lake worth royal palm beach and palm beach county is a premier group oriented exercise facility. Crossfit classes produce exceptional results by effectively combining powerlifting gymnastics running rowing and other functional fitness movements.

This will be a co ed team event with scaled rx and masters divisions. The competition will combine endurance olympic weightlifting gymnastics and strongman components to provide a highly varied functional event. Today s wod crossfit iq opened in 2010 and was one of the first crossfit gyms in the west palm beach. We incorporate all 10 recognized fitness domains.

Crossfit changes lives come in and see for yourself. Babes and beards halloween edition. It is a celebration of health fitness. Crossfit doa in wellington florida serving west palm beach lake worth.

If you can t find mike on the field or in the gym scan the coast. Be a part of the iq family welcome to crossfit iq. He also spends his time playing lacrosse for the palm beach men s team and coaching high school lacrosse players to help develop their skills on and off the field. We are working with the palm beach county sports commission to bring to riviera beach another epic event.

Saturday december 7th hosted and held at crossfit 1401 district riot is crossfit 1401 s first open access competition. Palm beach athletic complex. 512 evernia st west palm beach fl 33401 561 331 6432 email protected facebook. With over 1 200 athletes and fans coming in from across the nation the event will drive tourism dollars to our local hotels restaurants and surrounding.

We are the only licensed affiliate in palm beach gardens practicing crossfit principles and foundations consisting of constantly varied functional movements performed at higher intensities. Gymnastics crossfit brazilian jiu jitsu judo boxing kickboxing boot camp kid s martial arts classes all offered here. Click here to register.